Dietetics

Inspiro's Dietitian service is still available! Due to the current COVID-19 situation, we are providing Dietetic consultations over the phone.

Call: 03 9028 0153

Our dietitians can help you understand nutritional information and provide practical advice about what to eat and develop a plan for you.

•   Feeding dilemma - is breast really best? 
• For the 7 great food choices click here: 7 great food choices to keep your teeth healthy 
• Read more about healthy snacks: 14 Dietitian approved healthy plant based snacks
• See how you can improve your shopping: Shopping smarter at the supermarket
• Check out the clinical dietetics education services: Inspiro provides clinical dietetics education services from university trained dietitians
• See our famous recipe here: Inspiro dietitian approved salmon and sweet potato patties
• Do you want to know more about coconuts? Check out our coco-date healthy bliss balls recipe and the facts about coconut oil
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• Read about the healthiest breakfast cereal here: What is the healthiest breakfast cereal?
• Learn about healthy eating tips here: This weeks healthy eating tips from Lilydale dietitian Tracey Higgins
• For getting diabetes support at Inspiro click here: Diabetes education, support and diabetes advice at Inspiro
• Find out if breast feeding is really the best: The breast-feeding dilemma
• Read more about Yarra Valley's super food: Yarra Valley Farms Jay Berries - Variety is the ultimate super food
• See how you can decrease your cholesterol: Managing and decreasing your cholesterol
• Check out if persimmons are healthy: Inspiro dietitian Tracey talks about one of the lesser known fruits
• Read what happens when you don't eat the right food: 11 holes in 20 teeth and only 4 years old

Shop Well Eat Well

The Inspiro Shop Well Eat Well card has been developed by Inspiro Dieticians to provide a handy reference guide to purchase healthy foods.  Download it below or visit Inspiro to receive a printed copy.  

Click here to download the Shop Well Eat Well card 

Eating Disorder Services - Outer East Metro Melbourne