Jean Hailes, one of the most respected organisations in Australia for Women’s Health recently surveyed 15,262 women aged 18 years or older in Australia this year to find out their greatest health concerns, practices and needs.
The survey showed that the top 5 health topics women are concerned about are:
1. Weight management (35%)
2. Healthy eating / nutrition (32%)
3. Mental and emotional health (29%)
4. Anxiety (28%)
5. Menopause (25%)
It also revealed some interesting insights including:
Australian women's physical health:
- 50.4% of women described their overall health as very good or excellent.
- Most women (90.5%) had not smoked in the past year.
- Seven out of 10 women (70.3%) reported doing at least two hours of moderate physical activity per week.
1. More than half of women (54.8%) were totally confident asking their doctor questions and discussing health issues that concerned them; total confidence appears to increase with age.
2. Almost one in four women (23.9%) could not afford to see a health professional when they needed to.
3. One in five women (21.5%) reported that there were issues/questions that they avoided discussing with their doctor.
4. More than one in four women have discussed or need to discuss with their doctor a lack of interest in sex in the past 12 months.
Mental health of Australian women in 2018
- Almost half of women (46.1%) indicated they had been diagnosed with depression or anxiety by a doctor or psychologist
- Two out of three women (66.9%) reported feeling nervous, anxious or on edge nearly every day or on more than seven days in the past four weeks.
- Nearly one in five women (17.7%) reported having difficulty falling asleep or staying asleep, or having restless and unsatisfying sleep nearly every day in the past four weeks.
- 35.3% of women wanted more information on weight management.
- 63.5% for women aged 18-50 said they will first seek information by searching the internet when they have a health concern.
- Fact sheets and face-to-face education were identified as the preferred way to receive health information by 59.4% and 42% of respondents, respectively.
Need health advice? Inspiro can help.
If you've been putting off taking care of yourself, now is a great time to start investing in your health. Inspiro offers a range of services and groups from our diabetes educators and nurses.
Dietitians and Nutritionists
Our dietitians can help you understand nutritional information and provide practical advice about what to eat and develop a plan for you. Click here or call 9028 0153 to find out more.
Counselling for depression, anxiety and stress
If you are having difficulty making sense of depression, pain or stress, our caring counsellors can help. Click here or call 9028 0153 to find out more.
Better Health, Better Me Program
This is a free service for people who need support to manage their health. It is a 12 month, goal setting service focused on healthy living. Click here or call 9028 0153 to find out more.
One on one sessions with a diabetes educator to help people with diabetes manage their condition. Find out more here.
Stop Smoking Service
This is a support service for anyone thinking about quitting smoking. The cost is $20 and includes an initial assessment and follow up appointments. Find out more here.
Sexual Health Clinic
Call 9028 0152 to find out more or make a booking.