Our Blog - Inspiro | physiotherapy

What is the difference between an exercise physiologist and a physiotherapist?

Fri 28 Jun 2019

What is the difference between an exercise physiologist and a physiotherapist? A commonly asked question at Inspiro is what the differences are between a physiotherapist and an exercise physiologist.

exercise physiology physiotherapy

Physiotherapy at Inspiro Lilydale and Belgrave

Fri 31 May 2019

Are you feeling pain or discomfort? All Australians can feel healthier and benefit from and a caring physiotherapist. Physiotherapy restores and improves a person's ability to move and function through rehabilitation.

physiotherapy

Services available at the Inspiro Belgrave Hub

Fri 31 May 2019

Inspiro is now open at Belgrave! Local residents have access to essential community health services in an expansive (and easy to park at) modern and comfortable building - The Belgrave Community Hub. The Hub has health services provided by Inspiro but is also home to Yarra Ranges Council's...

Dietitian Belgrave Counselling Podiatry physiotherapy speech therapy occupational therapy

Move more and age better!

Mon 13 May 2019

Did you know that almost three out of four Aussies aged over 65 don’t get enough exercise? Exercise Right Week is on from 20th to 26th May this year, and the theme is Active Ageing. All Australians are encouraged to move more and age better. But keeping active is especially important as we get...

exercise physiology physiotherapy

Physiotherapist Kathleen at Inspiro Belgrave

Tue 20 Nov 2018

Are you sick of pain and discomfort and want to take control of your health? A physiotherapist can assist you if you are experiencing pain or movement issues. Physiotherapy can help you to become more mobile and make you more comfortable.Inspiro's physiotherapy services are located at 1616 -...

Belgrave physiotherapy

8 ways to minimise the risk of Osteoporosis

Mon 29 Oct 2018

Did you know that as we get older, our bones get weaker? Bone is a living tissue and as we age the structure of bone changes causing a loss of bone tissue, making the bones weaker. This is why older people are at higher risk of breaking or fracturing their bones from a sudden bump or fall. It’s...

exercise physiology physiotherapy

Hydrotherapy Group: low impact exercise program

Mon 15 Oct 2018

Inspiro’s Hydrotherapy Group is a low impact exercise program that uses water resistance to support your body while you exercise and reduce the risk of muscle or joint injury.

Fitness physiotherapy