All allied health and counselling services are 'essential services', it's important that clients continue or commence treatment through these interesting times. Here at Inspiro, we've pivoted quickly and changed things around so that we...
support Health Dietitian diabetes Counselling Podiatry Healthy eating exercise physiology NDIS physiotherapy speech therapy occupational therapy
brought to you by the Inspiro Counselling Team
As we all know, things are changing rapidly. These are certainly challenging times but we're responding by changing the way we do things so that we can still support your health needs. That's what we're here for after all!
We're fortunate in that many...
support Health Dietitian diabetes Counselling Podiatry Healthy eating exercise physiology NDIS physiotherapy speech therapy occupational therapy
brought to you by the Inspiro Counselling Team
These are extraordinary times and looking after our mental and physical health is more important than ever. It’s easy and normal to become overwhelmed with feelings of anxiety, depression and uncertainty...
Space 4 Us is a FREE school holiday program for young people age 13–16 years who have a family member with a mental illness.Participants meet with other young people in similar situations to share experiences and learn new ways of looking after themselves:
Each year Mission Australia ask young people aged 15 – 19 about their values, aspirations and concerns in Australia’s largest annual youth survey. In 2018, there were 28,286 young people who participated in the 17th annual survey. We’ve summarised a few parts of the survey here to help you learn...
Inspiro has free drug, alcohol and addiction counselling services To find out more call us on 9028 0153. For most people, reaching out and asking for help is often a brave and difficult first step
A report by Beyond Blue found that in only one year there were 30,197 ambulance attendances for men who had experienced self-harm (self-injury, suicidal thoughts and attempts, self-harm threat and suicide deaths). This was more than three times higher than available hospitalisation data.
Inspiro is now open at Belgrave! Local residents have access to essential community health services in an expansive (and easy to park at) modern and comfortable building - The Belgrave Community Hub. The Hub has health services provided by Inspiro but is also home to Yarra Ranges Council's...
Dietitian Belgrave Counselling Podiatry physiotherapy speech therapy occupational therapy
With new information released pointing to a deepening male suicide crisis (a crisis that is much worse than previously believed), it is becoming increasingly important that we recognise risk factors for depression and anxiety in men. Depression and anxiety are among the most common health...
To celebrate the Belgrave Community Hub Open Day on Sunday 14th April, Inspiro and Yarra Ranges Council will be running some fun and exciting activities for the whole family from 11am - 2pm.
Inspiro’s counsellors support people who are feeling isolated, who are dealing with loss and grief, or who are feeling anxious and depressed and feel they have little control over things.
Inspiro provides counselling, peer support groups, youth health support, medication recovery programs and other assistance. Counselling at Inspiro Lilydale, Inspiro Belgrave and Inspiro: Healesville is now available and is free for youth, young adults and teens. Scroll down the page to see the...
Recently Inspiro organised a free event to help local parents and teens. A theatre full of parents came to hear Dr Hayes and get tips to understand their teens better.One of the things that was clear for all 250 parents in attendance was that being a parent of teens isn't easy, and being a teen...
Inspiro offers psychology services available to book privately, meaning that you can access our service at your convenience, with flexible times, no wait-list and at a low cost. If you have private health insurance, we can efficiently and easily process your claims on the spot using HICAPS.
Over 65% of teens have experienced cyber bullying . And 1 in 4 parents are overwhelmed with technology and don't know what to do ow where to start. The digital world is a dynamic and complex space to navigate for adults, teenagers and children - how do we keep our children safe from the dangers...
Almost 10 years ago, Victorians lived through the worst heatwave and bushfires in our nation’s history – the Black Saturday bushfires, which swept across Victoria in February 2009.Tragically, 173 people lost their lives in the fires and the heatwave saw deaths increase by 374 people. Many more...
Friday 14 December this year is the BIG day. The day that many year 12 students think about with excitement, anxiety or fear. Six long years of high school, studying and cramming for exams leads to this all important day. VCE results and ATARs will be available.
Tonight 116,427 Australians will be homeless. 8,200 of these people will be sleeping rough on the streets, not including those in crisis accommodation, sleeping in cars or doing it tough elsewhere. Every day, 250 people are turned away from crisis centres across Australia.
Do you remember your days as a teenager? How did you spend your time after school? An average high school student juggles around homework, sport and their social life on a daily basis.
“Finally something that makes sense! A way of understanding your kids that most people haven’t learnt or simply don’t know. You need to know this.” Angela, local mum. As those that have already discovered this will tell you, with the right information you can much better help and understand your...
Being a parent is not easy! It comes with many challenges, and being a parent to two teenagers makes me question everything I thought I knew about raising children.
Being a young person isn’t always easy. It can be a lot tougher than it looks. The pressure from family, school, and friends… to always meet someone else’s expectations, to do well, to fit in. How do you deal with difficult situations or difficult people? How do you manage disagreements?
Due to our family’s financial situation, there were years when my parents and I had to live with relatives. Often, I shared a room with my parents. At times it was extremely stressful, awkward and uncomfortable. I felt like I was suffocating with no privacy – everyone was in each other’s face...
Remember the movie Mean Girls? The one with Lindsay Lohan who plays the sixteen-year-old home-schooled girl in Africa, who returns to the US, to attend a public school? The movie looks at female high school social groups and the damaging effect they can have on girls.
Sexting, online bullying, video game addiction, obsessive checking for messages, disruptions to lessons and sleep, anti-social behaviour are becoming more common in the digital age. Come along to this screening of the film Screenagers on Wednesday 30 May 2018 at Mooroolbark secondary college (T...
Years ago I worked in the administration office of a Melbourne high school. One my strongest memories from that job was when all the year seven kids started. They looked so much smaller than the senior kids. They were often unsure of what to do and where to go and come to the office.
Stressed at school? Feeling pressured, depressed, or anxious? Parents annoying you or not understanding your situation? Parents don’t understand what you mean, just not getting it or think it’s still the 1980’s?
Inspiro has free youth and teen counselling for young adults and high school aged youth located in the Yarra Ranges and the Yarra Valley. Call us on 97388801.
What is the Community Outreach Perinatal Support Service?
Inspiro has free youth and teen counselling for young adults and high school aged youth located in the Yarra Ranges and Yarra Valley. For counselling for teens and young adults click here to learn more.Being a teen or a young adult can be difficult sometimes and just like adult’s teens can face...
Are you pregnant or do you have young children? The Healthy Mothers Healthy Babies program provides mothers and soon to be mothers with needed assistance and guidance.Call us now on 9028 0153 or 
and ask for Healthy Mothers Healthy Babies This...
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Inspiro's groups, progams and services are tailored to cover all sections of the community at all stages of life. Our qualified clinicians and passionate supporters love getting involved with the community and are dedicated to supporting and helping you achieve results. For more information...
Are you having difficulty making sense of depression, pain or stress and feeling like you’re stuck? You’re not alone. Depression is a real issue that touches a surprisingly large percentage of society
We now have a free counselling service for youth, young adults and their families: We are excited to announce that Inspiro have won a contract to provide Youth and Family Counselling Services for the Yarra Ranges Council.
LocationsLilydale
17 Clarke Street
Lilydale VIC 3140
Belgrave
1616/1624 Burwood Hwy,
Belgrave, Victoria 3160
Contact Us
03 9028 0153 
hello@inspiro.org.au
Inspiro respectfully acknowledges the traditional custodians, the Wurundjeri people past and present of the Kulin Nation.
We are committed to working together to improve the health and well-being of Aboriginal peoples in our community.
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