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8 homemade nut-free lunchbox snacks and recipe's

Thursday, 13 June 2019
8 homemade nut-free lunchbox snacks and recipe's

With nuts and anything containing even a trace of nuts being banned from all Australian schools it has changed the range of foods we can put in our kids lunchboxes. Finding healthy nut free snacks for the kids' lunchboxes can sometimes be a challenge. Here are 8 homemade nut free lunch box snacks and recipe's from Inspiro's dietitians and health promotion team.
When you have finished reading these 8 nut free lunchbox snacks and recipe's you can also try these 14 Dietitian approved healthy plant based snacks or if you haven't already, try some banana, date and chia biscuits: They're soft, chewy,  full of nutritious ingredients and the kids will love them (just remove the nutmeg)


9 Homemade Nut Free Lunchbox Snack Booklet 20171214-page-001

 

9 Homemade Nut Free Lunchbox Snacks - nut-free muesli bars recipe


9 Homemade Nut Free Lunchbox Snack date loaf recipe


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RELATED:

Healthy food platters: 14 yummy, healthy platter ideas

Banana, date and chia biscuits: Soft, chewy,  full of nutritious ingredients and the kids will love them

Healthy sushi - make it fresh at home: Delicious home made sushi

Improve your health and diet:: Inspiro provides clinical dietetics education services from university trained dietitians


Delicious healthy snacks: Healthy crunchy nut fruit balls: 

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