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Free youth, teen, young adult and family counselling service in Lilydale, Healesville and Belgrave

Saturday, 30 March 2019
Free youth, teen, young adult and family counselling service in Lilydale, Healesville and Belgrave
Being a teen or a young adult can be difficult sometimes and just like adults teens can face a huge range of problems and difficulties.


Free youth, teen, young adult and family counselling


Inspiro provides a free youth, teen and young adult counselling service for young people between 12 to 25 years who may be dealing with depression, anxiety, bullying, harassment, issues at school, managing relationships, parents or any other issue. Counselling is also provided at no cost for families with young adults and teens.


Getting support from a counsellor is helpful

 
Sometimes we experience difficult challenges and getting support can be helpful. If you’re feeling down, stressed out, angry, anxious or confused, our counsellors can help you gain skills to do things differently and build your confidence.


Inspiro's free Counselling service is available in multiple locations


Our counsellors are available in Lilydale, Healesville, Belgrave and  Yarra Junction. To make an appointment, call 9738 8801. Inspiro’s Youth Health Clinic welcomes all teenagers and young adults living in the Yarra Ranges.

Our youth health service enables teens and young adults to discuss any health concerns including sexual health, mental health, body image, nutrition and general healthy living.

Learn more about our free youth counselling at Inspiro here.


Call us on 9028 0153 or Click here and we'll get in touch


If you are you aged 25 or under and concerned about your health, or a concerned parent who is worried about their child then contact us now. Waiting to take action can often amplify the issue.

Our counsellors can help you address any concerns you may have and help you to overcome challenges.


Counselling at Inspiro is confidential


All consultations are confidential and can be about any aspect of your health, including mental health, sexual health, nutrition and general healthy living.


Counselling can help when you're feeling:


Our free local counselling can help with issues including depression, stress, anxiety, tension, strain, feeling pressure,, nervousness, fearfulness,  fear, tenseness, or mistrust,


You don't have to go it alone - Understanding depression and anxiety


Are you having difficulty making sense of depression, anxiety, pain or stress and feeling like you’re stuck? You’re not alone. Depression is a real issue that touches a surprisingly large percentage of society.


More people suffer from depression than alcohol and drug use disorders combined


Did you know that there are more people suffering from depression than alcohol and drug use disorders combined?  Without the proper understanding or knowledge on how to handle depression, anxiety and stress it can be very hard to go to school, or deal with homework, parents and friends.

People who suffer from depression can feel alone and helpless. But they’re not, because millions of people in the world struggle with this mood disorder in their everyday lives. That doesn't mean you're no unique or different to those millions of people, but it does mean that you can get help.


Youth, teen and young adult counselling - lots of counsellors to choose from


At Inspiro we have a wide range of counsellors who have had many different backgrounds and life experiences. 


It can be stressful to start at a new school or to come back to school after the holidays are over, or just to get up and go to school in the mornings 


Small problems can quickly become huge, as this story about a local high school boy called Damian shows.

"Damian's reduced self-confidence led him to becoming quieter, more self-conscious and not wanting to bring attention to himself. He would be too worried to ask his teachers if he didn’t understand something in class. With the heavier workload, and his reluctance to ask for help at school and at home, he started to fall behind his school work too. Small things seemed to grow huge in his mind. Damian was anxious and stressed about school and in his head, everything seemed so hard. There were days when he struggled to get out of bed and looked for excuses to miss school."

Find out what happened to Damian here.


Free Youth, young adult and family counselling service Lilydale Belgrave
 


12 tips on how to deal with the stresses and challenges of high school


Jelina from Mt Lilydale Mercy college says that an average high school students day can be very complex and stressful. She says: "you have to juggle around homework, sport and your social life on a daily basis. From my experience I have been able to juggle these activities with a very busy timetable. I do admit I get stressed sometimes but that’s normal, I always find a way out in the end.

See local high school girl Jelina's tips for getting through school here. 


Inspiro’s free Youth and Family Counselling service is funded by the Yarra Ranges Council 


If you live in any of the following suburbs you may be eligible to use Inspiro's Free Youth and Young Adult Counselling Services: Badger Creek, Bayswater, Bayswater North, Belgrave, Belgrave Heights, Belgrave South, Boronia, Chirnside Park, Coldstream, Croydon North, Croydon, Croydon Hills, East Warburton, Emerald, Ferny Creek, Healesville, Hoddles Creek, Kallista, Kaloroma, Kilsyth South, Kilsyth, Launching Place, Lilydale, Lysterfield, Macclesfield, Menzies Creek, Millgrove, Monbulk, Montrose, Mooroolbark, Mount Dandenong, Mount Evelyn, Narre Warren East, Olinda,  Sassafras, Selby, Seville, Seville East, Silvan, Tecoma, The Patch, The Basin, Tremont, Upper Ferntree Gully, Upwey, Wandin, Wandin North, Warrandyte South, Warranwood, Warburton, Wesburn, Wonga Park, Woori Yallock, the Yarra Valley, the Yarra Ranges, Yarra Glen, Yarra Junction and Yellingbo.
  
 
 
email newsletter free youth and family counselling
 


Dealing with anxiety, pressure, stress and everything else that gets thrown at you


Stressed at school? Feeling pressured, depressed, or anxious? Parents annoying you or not understanding your situation? Parents don’t understand what you mean, just not getting it or think it’s still the 1980’s?

I’d often stay up late at night for no reason except to chill out and try to de-stress – which never really worked because I always ended up tired and was never able to really de-stress.. Outside of leaving school or home I really didn’t think that there way for things to get better or improve. Read more.