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Reduce your risk of diabetes, heart disease and stroke

Tuesday, 15 August 2017
Reduce your risk of diabetes, heart disease and stroke
As we age the risks of heart disease, stroke and diabetes significcantly increase. To counter these risks Inspiro has partnered with Diabetes Victoria to provide a program that educates you on prevention.


Reduce your risk of diabetes, heart disease and stroke with Inspiro Lilydale's free program.


Topics covered by the program include:
 
  • Healthy eating and weight control
  • Physical activity
  • Improve sleep patterns
  • Manage stresss and set goals
  • Motivation and support to manage setbacks
  • Program runs from October 2017/March 2018

Make an appointment: 


Call us on 9738 8801 to start the process.


More about Inspiro’s services:


Inspiro is a local, not-for-profit health service that provides quality health services.  


Inspiro have general, family counselling, drug and alcohol counselling, counselling for anxiety, depression, loss and grief, Peri Natal depression help, counselling for social anxiety and development of social skills, adults with high functioning ASD/Asperger’s, youth counselling, help with eating disorders and more.


Inspiro also offers dental services, podiatry, speech therapy, dietetics and nutrition, diabetes assistance and physiotherapy to residents of Lilydale, Chirnside Park, Mooroolbark, Montrose, Wandin, Seville, Healesville, Croydon, Belgrave, Tecoma, Ferntree Gully, Bayswater, Boronia and surrounding areas in the Yarra Ranges and Yarra Valley.


Inspiro provides occupational therapy services for children in the following areas:


Badger Creek, Bayswater, Bayswater North, Belgrave, Belgrave Heights, Belgrave South, Boronia, Chirnside Park, Coldstream, Croydon North, Croydon, Croydon Hills, East Warburton, Emerald, Ferny Creek, Healesville, Heathmont, Hoddles Creek, Kallista, Kalorama, Kilsyth South, Kilsyth, Launching Place, Lilydale, Lysterfield, Macclesfield, Menzies Creek, Millgrove, Monbulk, Montrose, Mooroolbark, Mount Dandenong, Mount Evelyn, Narre Warren East, Olinda, Ringwood, Ringwood North, Sassafras, Selby, Seville, Seville East, Silvan, Tecoma, The Patch, Tremont, Upper Ferntree Gully, Upwey, Wandin, Wandin North, Warrandyte South, Warranwood, Warburton, Wesburn, Wonga Park, Woori Yallock, Yarra Valley, Yarra Glen, Yarra Junction and Yellingbo.