How to keep your kids safe online - Mooroolbark

How to keep your kids safe online - Mooroolbark

Thu 29 Aug 2019

To address the needs of the community and educate parents on cyber safety, Inspiro, in partnership with yarra Ranges Council, has organised a series of four FREE community forums; Cyber Savvy Communities.

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Your food can effect your mood

Your food can effect your mood

Fri 23 Aug 2019

The quality of food you eat can impact on your physical and mental health. Eating a healthy diet means you're less likely to get depression.It is only relatively recently that we have started to develop a clear understanding that lifestyle behaviors, including what we eat, have an influence not just on our physical health, but also our mental...

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Zucchini Soup recipe from our staff favourites recipe book

Zucchini Soup recipe from our staff favourites recipe book

Fri 23 Aug 2019

This zucchini soup recipe comes from Inspiro Sexual health clinic nurse and administrator of our Healthy Mothers Healthy Babies.Vicki Reddick and has been featured in our staff favourites recipe book.  To make this zucchini soup you will need 5 zucchinis, 3 potatoes, 1 tbsp extra virgin olive oil (optional), 1 onion, mustard, one liter of...

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About Inspiro - Everyone is welcome

Inspiro is a local community health service. We offer health services including dental, physiotherapy, podiatry, speech therapy, occupational therapy, dietetics, exercise physiology, counselling, diabetes education, NDIS and more. Inspiro is located at Lilydale, Belgrave and Healesville. Click here for a list of our services.

We respectfully acknowledge the traditional custodians, the Wurundjeri people, past and present, of the Kulin Nation, and all peoples, past and present who have resided in the Eastern Metropolitan Region.