About Inspiro

Everyone is Welcome

Inspiro is a local, non-profit community health service for the Yarra Ranges community. We offer no-cost and low-cost health services for everyone.

about inspiro

 

We respectfully acknowledge the traditional custodians, the Wurundjeri people, past and present, of the Kulin Nation. We also pay respect to all Aboriginal Community Elders and people, past and present who have resided in the Eastern Metropolitan Region.

Dietitian led local supermarket tours - Buy the best groceries for you and your family

Thu 25 May 2017

At a typical supermarket tour, there will be between 2 and 6 of us. We wander strategically around the supermarket discussing supermarket layout, healthy versus less healthy options and label reading – while asking and answering lots of questions. A thorough tour takes about 2 hours...... READ MORE

advice, Community, Diabetes, Dietitian, Health, meals

Yarra Valley Farms Jay Berries – Variety is the ultimate super food

Thu 25 May 2017

In the Yarra Ranges area we are very lucky to have some amazing farms you can visit. The school community is getting in touch with its food through farm to plate programs like the Jamie Oliver and Stephanie Alexander projects (See ‘Healthy eating project aims to slow rising obesity in Victorian primary schools’). Your family can get involved too!... READ MORE

Community, Dietitian, Farmgate, Healthy

Inspiro provides clinical dietetics education services through its university trained dietitians

Wed 24 May 2017

Crafty marketing and new studies questioning the health benefits of certain foods can make understanding what to eat and drink difficult.

You and I know that restrictive diets don’t work in the long term. At Inspiro we believe in eating delicious comfort foods that also help us achieve our goals, have more energy and feel healthier. Life is much too short to not feel great and eat well.... READ MORE

advice, Community, Dietitian, groups, Health